Are you struggling with sexually addictive behavior? Male sexual addiction is a hidden scourge in today’s society, which fosters significant negative consequences for men if is left untreated. Committed couples can be a source of strength and support to each other. Fortunately, there are helpful therapeutic treatments that men can use to control their addiction, and these procedures largely involve the support and assistance of their partners and counselors.

It is a tough job, and it takes the effort of both parties to make things work between them. The threat of relapsing is always present. Sex addicts need to remain vigilant to prevent the addiction from rearing its ugly head back into their lives. Here are some effective and helpful tips to augment your sex addiction treatment program in order to reduce your chances of relapsing into familiar behaviors.

 

Healthy stress management

A significant cause of relapse is stressful situations.  Addicts tend to use sex as a coping mechanism. The wise man should make the effort to work with their support system to abstain from carnal urges particularly whenever anxious or stressed. Spouses can support their partner by suggesting safe and non-sexual intimacy activities to lower stress levels and restrain erotic emotions.

 

Diligent research

A helpful way for couples to resolve the issue of sexual addiction is to learn more about the fundamentals of male sexual addiction. This means investment to a committed program of homework and study to read about the addiction from various reliable sources. Published nonfiction books to online medical journals have a wealth of information for the addict and his spouse to absorb.  Recovery from sexual addiction is not a solo endeavor; it includes therapeutic help of a counselor in individual and group therapy over at least a year or more.

 

Avoiding bad vices

The tendency for many sex addicts to replace sexual behavior with another addictive behavior such as the overuse of alcohol, compulsive gambling, over eating, to name a few.  In addition, men gravitate to replacement of sexual behavior with drugs or any narcotic substance, which alters the chemical states of the human brain. Men need to live in a conscious state when substituting cigarettes, alcohol, or illegal drugs as a replacement for sexual addictive behaviors.

 

Keeping things chaste

Marital sex is a key component of a healthy and stable relationship.  This means that in the long run couples, where one of the partners is fighting sexual addiction, should continue to engage in marital sex with the goal of replacing the addictive behavior with loving intimacy. However, the process should be guided by a sex addiction therapist. Early in therapy, therapists often advise married couples to abstain from marital relation in order for the addict to contemplate what constitutes a healthy sex life and to clear the brain of dysfunctional sexual thinking and fantasy. Such absence is generally practiced for one to four months but may be longer if it is therapeutic for the couple.

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